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Byzantine cuisine (Greek: βυζαντινή κουζίνα) was marked by a merger of Greek and Roman gastronomy. The development of the Byzantine Empire and trade brought in spices, sugar and new vegetables to Greece.
Cooks experimented with new combinations of food, creating two styles in the process. These were the Eastern (Asia Minor and the Eastern Aegean), consisting of Byzantine cuisine supplemented by trade items, and a leaner style primarily based on local Greek culture.
Byzantine food consumption was based around class. The Imperial Palace was a metropolis of spices and exotic recipes; guests were entertained with fruits, honey-cakes and syrupy sweetmeats. Ordinary people ate more conservatively. The core diet consisted of bread, vegetables, pulses, and cereals prepared in varied ways. Salad was very popular; to the amazement of the Florentines, the Emperor John VIII Palaiologos asked for it at most meals on his visit in 1439.
The Byzantines produced various cheeses, including anthotiro or kefalintzin. They also relished shellfish and fish, both fresh and salt-water. They prepared eggs to make famous omelettes — called sphoungata, i.e. "spongy" — mentioned by Theodore Prodromos. Every household also kept a supply of poultry.
Byzantine elites obtained other kinds of meat by hunting, a favourite and distinguished occupation of men. They usually hunted with dogs and hawks, though sometimes employed trapping, netting, and bird-liming. Larger animals were a more expensive and rare food. Citizens slaughtered pigs at the beginning of winter and provided their families with sausages, salt pork, and lard for the year.
Only upper middle and higher Byzantines could afford lamb. They seldom ate beef, as they used cattle to cultivate the fields. Middle and lower class citizens in cities such as Constantinople and Thessaloniki consumed the offerings of the taverna. The most common form of cooking was boiling, a tendency which sparked a derisive Byzantine maxim—The lazy cook prepares everything by boiling. Garos sauce in all its varieties was especially favored as a condiment.
Thanks to the location of Constantinople between popular trade routes, Byzantine cuisine was augmented by cultural influences from several locales—such as Byzantine Empire, Lombard Italy, Persian Empire, and an emerging Arabic Empire. The resulting melting pot continued during Ottoman times and therefore modern Turkish cuisine, Arab cuisine, Greek cuisine and Balkans cuisine are all almost identical, and use a very wide range of ingredients.
Macedonia was renowned for its wines, served for upper class Byzantines. During the crusades and after, western Europeans valued costly Greek wines. The best known varieties were Cretan wines from muscat grapes, Romania or Rumney (exported from Methoni in the western Peloponnese), and Malvasia or Malmsey (likely exported from Monemvasia).
- Dalby, Andrew (2003), Flavours of Byzantium, Totnes, England: Prospect Books, ISBN 1-903018-14-5